Stress Less Parenting

Bringing the joy back to parenting your children.

Expanding Your Ability to Feel Good As a Parent

on June 12, 2012

Kids' Relaxation

Feel good in your parenting life and expand your ability to enjoy your relationship with yourself and your child.  I recently re-read The Big Leap by Gay Hendricks and became inspired to practice expanding my capacity to feel good in life.  I love this book and believe that it can be applied to any area of life where you would like to experience a quantum leap of success and wellbeing.   In Chapter One, Preparing for Your Big Leap, Gay provides the following easy tool that only takes a moment of practice.  I have adapted it and feel it can be easily applied to your parenting life and relationship with your child.  The more we practice and rehearse any skill, the more opportunity that skill has to expand in our life.  Practice and attention invite expansion of experience.  Try the following brief exercise today and begin to set the stage…

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